Spins & Turns: Overview
In this lesson, you will learn the fundamental concepts associated with all kinds of turns, including the the concept of rotation, axes, maintaining balance and posture, and spotting.
- Part 1: Sides of the Body, Types of Rotation
- Part 2: Axes
- Part 3: Using the Base to Turn
- Part 4: Turns with the Right and Left Side Leading
- Part 5: Spotting
- Exercise 1: Turns on One Foot
- Exercise 2: Basic Spotting
- Exercise 3: Spotting and Side-Leading Turns