No, I am referring to how long you stay on the heal before moving back or forward on lowering on beat thee of the Natural Turn for example. There are two different techniques much depending on training and the strength of your ankles. It also involves at what point you start to move the free leg. I am interested in knowing what number of top dancers kiss the floor with the heal for example, transfer their weight as soon as the heal touches the floor and not lowering further on that heal before moving of it. Cheers Dave