The skills involved in leading and following center around principles of communication. The best leaders are those who communicate their intentions, while the best followers are those who respond well to the leader's intentions. This is facilitated when both leader and follower do their part to maintain open lines of communication.

At some point or another, we've all been frustrated by a poor phone connection. Nothing makes having a conversation more difficult or miserable than when you're trying to talk over static, interference, and other general interference resulting from a poor connection. It sure makes you appreciate the times when you do have a clear signal!

The lead-and-follow process can be likened to a telephone conversation: The better your connection, the easier it is to have a conversation. So in the coming sections, we will explore some ways to improve your connection, so that you can lead and follow with a solid "4-bar" connection, rather than two tin cans and a string!

According to this definition, a connection can be any point where you actually touch your partner. While this is technically correct, it's not entirely accurate. Normally, when we think of a connection, we think of a point through which you lead or follow your partner. So it's not enough to simply touch your partner or hold their hand. In order to lead or follow, your connections must do more. For example: