I was reading this page about spinning on one foot.
https://www.ballroomdancers.com/Learning_Center/Lesson/2/Default.asp?Page=6
But it's a little confusing in Example 2. It says "Using the muscles in your standing leg and foot, turn your body with just a small fraction of a turn." So should i go down on both feet after each small turn? Should i push off with my other leg?