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Standing up
Posted by Onlooker
7/3/2005  11:44:00 PM
We are all familiar with the examples given us by some of our super coaches. Which is. We have three blocks of wood. One under the ribcage. One in the middle
and the other at the pelvis level. We must keep those blocks of wood one on top of the other. Pop the middle one forward, we have an arched back. Pop it out the back and our bottom sticks out.
Now what could be simpler than that to get an understanding of poise and balance.
Re: Standing up
Posted by phil.samways
7/5/2005  6:17:00 AM
Hi Onlooker
I agree that there is little that could be simpler to understand poise and balance. However, the real problem is in the implementation in a dynamic situation

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