No quickstep, you are mistaken. Forward poise is not a prerequisite for body flight in the forward direction. Dancing Dave proposed both the mechanisms, but didn't combine them. Specifically you lean forward slightly, but also use your standing leg to push your hips to an aligned position under your torso, so that your upper body is not leaning forward. This puts your center of balance ahead of your standing foot, which means you are committed to movement. If you arrive onto a step and move continuously through it to the next, never achieving a stopping balance, then you have body flight. Of course as lady you would only do this to the degree your partner invited it.