Hi all,

My dance partner has tried several pairs of shoes, with all kinds of heal height. But she's still getting blisters every time, not only with new shoes (that's kind of normal) but also with shoes which have been used for a while. So we are wondering if someone has got a briliant suggestion about what we can do to prevent the blisters. She now tapes a few of her toes to prevent it. But taping all of her toes every time isn't really a long term solution
Any advice??

thanks,

Wybe

I have been told by a doctor who is a runner htat thebest insurance against blisters is to use antiperspirant on your feet. It would be worth a try.

Do her shoes fit properly? Maybe they are too tight or too loose.

I've had some luck putting moleskin on the inside of the shoe where it rubs the foot.