There are two competitve versions of R'n'R. (By the way for those still in disbelief try to search for the world R'n'R organiztion on google.)
The so called footwork has jumps, kicks, spins, turns, but no acrobatics. The acrobatic R'n'R has throws, lifts and some really breathtaking stunts like when the man bends forward (initially facing his partner), the lady jumps above his head, he reaches back behind his legs and grabs her neck just in time to pull her through between his feet. Takes about 1.5 second .
Now, what people used to do as R'n'R and you see in old movies was a prelude to these now competitive form. There is a dance called Boogie-Woogie which is very similar in character and better fits to social dancing (no jumping, not that much sweat) you may find it under Lindy hop in some people's dictionary.
In this dance you do either kick or tap with, than step on the left foot then same with the right followed by a back rock with the left. (Lady mirrors.) The difference with acrobatic R'n'R is that in R'n'R you do a little hop on the standing leg just before the kicks.
You can switch between taps and kicks as you wish and can even add some hops once in a while (best if matcing the musical phrase).
It is a fun dance andmuch more enrgetic than swing. Looks better too IMHO.
Matyas
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