Hello Everyone:

Im a newbie, Ive only been taking lessons since the spring. What I want to do is trade out the cardio aspects of my exercise program with dancing practice. Its sure going to be a lot more fun than the treadmill.

Heres what I need help with: How does someone practice by themselves? Ive the space in the basement, but I dont know what to do. Do I simply dance around to music, or do I do drills: 10 basics, now 10 New Yorks, 10 cross body leads..

Theres lots of good info about steps, but Ive not been able to find much help with what to do when practicing.

Thanks for the help

James

Falls-Hiker. Google Rumba Walk Warmup. Take it from there. Good Luck