I'm looking to get a broader understanding of body movement. I find it useful in my own dance education to understand why a specific part of your body move a certain way at a given time. I'm constantly getting bits and pieces from my coaches and dance partners, but I'm curious if there is something more in depth I can study about body movement that will give me a better understanding of things like...why I do a toe-flat in this instance, and why my CBM moves in such and such a way in some other move
My question is, does anyone have any suggestions on areas I could study to help (anatomy, etc...)? Any suggestions on books or videos that might help? Thanks in advance for your insight and help.