Remember, bad social dancing gets into your body just as fast as good 'real' dancing, so I suggest finding someone to partner with and practice as much as possible. if you are a leader, in a year or two you can try doing leading on others - by that time you'll be strong enough not to be pulled and contorted by others. In the meantime, you have plenty of work to do with a regular partner.
Remember, it's a journey, not a destination.
Oh, and don't be swayed by nondancers - they'll say "I follow anything' (but they only 'follow' mirror image social movement) or they'll say "i've taken lessons for xx years' (when it was 4 group classes each year, and then social dancing).