I tried absolutely concentrate on "constant" speed of body flowing on the floor of my clinic for 40 miniutes. Supprisingly I found it worked regardless what figure I was doing . The extra benefit was that I obtained wonderful body weight transferring ,and a feeling of kissing floor , even in steps of feather finish , or curve feather. ( Before , I was too concentrated on LF HT (S )with adhering body weight on it -> midway, then to RF T (q )... Now , on this known basic, to mind where my body moving through at one speed. )

I am too impatient to wait for dancing with music tonigt. I think I have 80% of chance dancing with music rhythm as the dance becomes more natural and easier sharing your key point.
10 years ago, we drove from Vancouver to Rosarito ( Mexico), I set speed of 120KM/H on the hyway, I had to hold ice blocks in my mouth throughout the journey, very sleepy ! I remembered I had ever a strong impression of smooth continuous moving when my coach's former partner danced foxtrot with another tall coach. I fixed stupidly my eyes on theri feet all time but no idea of that it is becuase of body moving at one speed created by the tall coach. Thanks!!!