Thanks Don.
I would like to ask why the muscles in buttok should be in high tone throughout the dance ? Whether muscles over the buttocks have transient relaxation at some particular moment?
I tried , and found more strengh muscle tone over my pelvic abdominal muscles and standing buttock. No high muscle tone palpable on the swinging buttock region during the time from the passing point to forward heel onto its position. . The tone is increasing since foot fliction ...
In my mind use of equal tone of opposite muscle groups help stable frame , such as elbows line, side lines, head line etc .
Head weight+ relaxed anterior muscles + contracted posterior muscles generate body curve.
Lifting leg level involves contraction of belly core muscles +anterior lower limb muscles + relaxation / stretch of rear opposite muscles of lower limb. We contract and relax different part of muscles to create our outlook with music rhythm.
Strong anterior center tone obtained from up and in belly muscles + reacitive force from floor and head weight + shoulder weight , foot pression . Bryan said :a liitle central muscle used ,he pointed the region on clip. Tony told me just enough but not excessive muscle tone needed to avoid from the body rigid ( because he found I used too much upward streching and affected my swing) and let weight gravity convert into kenetic energy...
( I took his lesson in FEB 06. Of cource we had no time to discuss about the buttock muscle tone at that time.)
I understood buttock muscles must be involed when they were supporting body weight, driving body weight , rising ... which is easily to noted with its firmer changing. but I did not understand why it must be contracted in whole dance and possible is it?

Looking forward to your teaching tip. Great thanks.
