Going higher in heels??? Not me. I have gone from the 2 1/2 thin heels to the thick block heels and my stability is tremendous now. I feel so much more stable as long as the heel has enough bottom surface to it (some latin cuban heels work if they are wide enough). Also, I have trouble with the front of my ankles trying to go up to even 2" anymore (I just tried the other day....at home, the shoes feel great but on the dance floor dancing that is another matter. I started to feel pain going up the front of my shins and I stopped and changed shoes.)
Of course, flat jazz shoes are the most comfortable!
Supadance 1026 is a practice sandal I like.
For esthetics I wish I could go to a thinner or higher heel to dance with taller men (I am 5'5" and one of the guys I dance with is 6'2") but my almost 50 year old body with fibromyalgia/myofascial pain syndrome just won't let me. Heck, I have to stop and use ankle and knee braces and come to dances with carry-on luggage equipped with every possible contingency (including several pairs of dance shoes).
Now I am having problems with slick floors unless the shoes are brand new (worn less than 6 times) and this has been at every place I dance. I guess I am going to try the mineral oil....
HELP!
Laura