Advantages and disadvantages of medal dancing. Firstly it can take away your ability to express yourself. Its like being on a railway line, it's too straight laced. Take the Rumba for an example . Medal Alamana Turn, there is a conection with the hands between the dancers. Competition style, the Alamana can be done some 10 ft apart followed by a Spot Turn by the lady. The partner can be spinning or in a gesturing Press Line before coming towards the girl with beautifully performed Rumba Walks. It is of course necessary to learn all the basic moves first, but to stay with this too long is stifling. My teacher once said to me. We aren't doing a medal. We are competition dancers. We can alter things to suit ourselves as long as we don't upset the judges. This is what you would most likely see from a world class couple giving a demonstration. If they did a medal routine we would all go off for a cup of coffee, or say how ordinary it was.