Regarding the Spins & Turns exercises mentioned on this site.. when one practices turning in increments, one has to turn on the toes of the standing foot or the heel of the standing foot?
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Re: Spins & Turns exercises
Posted by shizo
4/9/2005 3:06:00 AM
I think that spins are usually done on your toes. Although i only spin on my heels.. i think it looks cooler :)