Anonymous. I'm serious. Look for a Bikram Yoga Studio. Most people still believe, that Yoga is a kind of meditation for the elderly. But there are so many different types of Yoga and most people never tried Yoga and so never made the experience, how much a person can sweat after 1.5 hrs of Bikram Yoga. Ballett and Yoga are almost the only disciplines where you will train your strength, flexibility and coordination (mainly balance) at the same time http://www.bikramyoga.com/. It will treat your body from Head to Toe. Furthermore when you know the exercises you can also do them at home. I can promise you, if you follow Bikrams instructions for a few months, you will have more strenght in your arms, legs, abdomen and back than most of the dancers ever had. Additionaly you will get a wonderful flexibility of your spine, which makes many things easy when dancing.