I have just watched the cuban walk basic videos on the website - forward and backward. It looks like the follower turns her heel to the inside when she moves her leg and then step on it. I know there is some cuban motion ... does she turn her heel in order to do cuban motion ? Please help me to interpret the cuban walks.

If I remember my lesson properly, the toes do turn out slightly so when you walk, the front heel actually hides the back heel. If you look in a mirror while you are doing it, you have a very nice narrow look - legs very close together. If you have your feet apart or toes turning in, it looks "clunky". But it is very subtle and not something to focus heavily on until you have the rest of the leg action figured out - a challenge to last a lifetime for me, I think!

If My teacher's told me once, he's told me a million times:

the knees create the cuban motion. one knee is bent, one straight-ergo the hips do the motion.

the heels going "in" or "forward" isn't the big issue-nor should it be exagerrated.

again-if you bend one knee and keep the other straight, your hips automatically react. that is the cuban motion.

Sort of... It is not just the turning out of the feet, but the combination of that and the bending of one knee inward which facilitates the rotary action of the hips.

For example, if you want to maximize the amount to which you can rotate your right hip back, you would need to make sure that your right foot is turned out, and that your left knee is bent inward of the left toe. If you take a classical ballet "plie" position (bending both knees outward at the same angle as the toes), you will find that the hips stay perfectly neutral. Leave the right knee straight while bending the left knee to the same outward angle as the foot, and your right hip will settle back to a limited degree. But as soon as you roll the left knee inward of the foot, (which causes the foot to roll towards its inside edge), you will free up the right hip to rotate even farther back.

On the Cuban Walk, you will notice that the entire leg rotates outward as the body moves away from it. When the body weight has shifted completely to the front foot and the back toe is fully pointed, the knee and toe are then rotated to the same direction. However, when that same knee bends again, the knee will rotate back in and the foot will remain turned-out. A very common mistake is to allow the foot to rotate back in with the knee, which sacrifices the turnout, and therefore the full effect of hip action, of the next step.

Jonathan

The heels turn it, or more appropriately the toes turn out, to give you a more solid base. Keeping your toes turned out gives you more stability and allows your hips to open more...to get the fullest extent of your action.

Having toes turned out force the use of foot's inside edge, which in turn help the cuban motion. In fact, having toes turn out kind of force the knees to be in and that ease or make the hip movement, thus cuban motion.